Kathy Hurry, LPC

I am a Licensed Professional Counselor (LPC) and Registered Yoga Teacher (RYT). I bring creative and integrative thinking to offer therapy tailored to the uniqueness of each client, and I am trained in and use evidence-based approaches such as CBT, IFS, EMDR, Gottman method, and mindfulness.

I am passionate about helping clients find the awareness, insight, and resilience they need to overcome challenges and live a joyful, meaningful, and fulfilling life. My approach in counseling is based on ensuring you feel you are in a safe and supportive space so you can explore your current thoughts and feelings, process past experiences, and envision and achieve your goals. I work with adults on a variety of issues including anxiety, depression, trauma, self worth, grief, relationship issues, mood disorders, life transitions, stress, negative thinking, and LGBTQ issues. As a former business consultant, I also have a deep understanding of clients dealing with the demands of high-pressure jobs and work stress. I am trained in and use research-based techniques including: CBT, IFS, EMDR, MBCT, Gottman method, as well as psychodynamic and humanistic approaches. Along with these research-based techniques, I bring creative and integrative thinking to offer therapy tailored to the uniqueness of each client. As a former business consultant to Fortune 500 companies, I also have a deep understanding of clients dealing with the demands of high-pressure careers and job stress. My education includes: MS Counseling and Development, Texas Woman's University; MS in Marketing and Communication, Northwestern University; Bachelor's Behavioral Sciences, Indiana University. I am also a Registered Yoga Teacher (RYT-200) and often combine relaxation and breathing techniques with psychotherapy to address the mind-body connection necessary to achieve emotional wellbeing.