My background is in clinical social work and substance abuse counseling. I have experience working in crisis, residential and psychiatric centers. My focus has shifted over the years to group and individual hypnotherapy sessions. I believe that every individual has the resources within themselves to create change in their life. I empower you to utilize these resources.
I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it! I specialize in hypnotherapy and rapid transformational therapy to help you get to the root cause/belief that is holding you back. We reframe and release these limiting beliefs and install new, more adaptive beliefs that help to create lasting changes in thoughts, feelings & behaviors. I incorporate concepts from yoga, energy psychology and mindfulness modalities for holistic healing.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Binge Eating
- Eating Disorders
- Grief & Loss
- Life Coaching
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Complementary Or Alternative Medicine
- Hypnotherapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Yoga Therapy