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Katherine  Wright Desai Psychologist in Maryland
Katherine Wright Desai , PhD

Psychologist

Online only

Verified
Accepting new clients

About me

I am a holistic psychologist helping people find Well-BEing assisting with finding your calm and connecting to possibilities for thriving.

Over 25 years experience between with mind body and imagery tools to assist change your perspective, emotions, and lifestyle. My most successful clients are at transitional points in their lives, have a diagnosis of a physical health issues (high blood pressure, autoimmune disease, headaches or infertility) and want to use mind body coping skills to decrease symptoms and decrease effects of stress and lifestyle that are affecting their Well-Be-ing.

I teach mind skills such as mindfulness based and Cognitive Therapy, with NLP Techniques; Body skills, such as awareness of breathing and posture effects on Mood, and Energy skills which research finds gets underneath emotions and works remarkably well with decreasing stress and improving mood, and even helps to shift thinking; and, I use systemic processes for breaking patterns.

I encourage clients to use skills and methods they learn in our time together to create less stress and more calm each day to create long lasting change. Selfcare homework at least 10-20 min daily makes such a lasting change.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Licensed to see clients in

Years in practice

28

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Groups

Languages

  • English

Website and social media