Kassia Davies Decker, LCPC, LMHC

I offer a holistic mental health counseling approach for adults looking to address stress and overwhelm and find balance in their lives. At times in our lives, we can feel that this emotional turmoil is too much to manage. This could occur during a transitional time in life, accompany a major life event, or arise when we are sensing that we are stuck in a part of life. It is during these times that we often enter and can benefit from therapy. I believe that some of the greatest break throughs in our lives can be attained through overcoming the challenges that we face. It can be helpful to have support as we navigate through this process and it is my goal is to serve as an emotional guide for this personal growth.

I offer individual therapy via telehealth for adults located in Maine and Massachusetts.

By incorporating a mind body spirit approach to the counseling process, I aim to be a resource and a guide for clients. I help them learn about their own unique needs, rediscover their inner strength, and identify which modalities work best to support them. Moving forward, they are equipped with these skills during the more challenging moments in life.

It is my belief that once we have confidence in our ability to navigate the strong emotions that naturally arise in life, we cultivate a direct path back to our authentic selves. This ultimately leads us to finding more balance, joy and meaning in life.