Kassandra Ugalde, CPC
Counselor
Online only
About me
I believe people have the power to change their lives and find resilience. A safe, therapeutic environment provides the space in which to reach these goals. I will strive to create a safe space in which you feel heard, understood and comfortable exploring thoughts, emotions, relationships, and experiences. My therapeutic style is warm and non judgmental. Everyone has unique experience and needs personalized guidance in changing their lives. My goal is to help you deepen your relationship with yourself and others and provide the space to increase your emotional awareness and ability to cope.
My work with both inpatient and outpatient settings has given me a broad range of experience. I have experience working with individuals, couples, and families. My approach is client centered utilizing cognitive-behavioral therapy and mindfulness based techniques. I specialize in treating trauma and anxiety.
License
License(s)
Education
University Nevada, Reno
Fees and insurance
Cost per session
$125 - $150Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Out of Network
- Self-Pay Only
- Cigna
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Military Families
- Hispanic or Latino
- Cancer Survivors
- Veterans
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
Languages
- English