I have helped a diverse population of individuals, families and children find healthy perceptions of themselves. I specialize in working with individuals who have experienced trauma, anxiety, depression and addiction.
My 20 plus years experience in helping a diverse population of individuals, families and children find healthy perceptions of themselves so they can know themselves as complete, and whole.
I am aware that anxiety and depression can impact day to day living and limit your interactions with others. To that end I will work with you to identify a treatment plan that is unique to you and your situation. I will primarily utilized CBT and Solution Focused Therapy interventions in treatment; however will interweave other methods of intervention as needed.
Additionally, I am also experienced in working with couples to help work through challenging problems, learn each other’s love language and improve on communication. When working with couples I use Narrative Therapy, Explore ways to improve Communication and Positive Psychology.
Specialties & Clinical Interests
- ADHD
- Adoption & Fostering
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Black
- Single Parents
Faith Based Specialties
- Christianity