I am an experienced professional school counselor and mental health counselor who is committed to helping individuals identify healthy, effective solutions to problems associated with anxiety, depression, and relational concerns.
My personal and professional experience underscores the belief that most people have within themselves the strengths and abilities to successfully work through and overcome many of the problems they face—but need help identifying effective solutions. Human beings are not designed to live life–abundant life–alone. Suffering and struggle are common to all and there is hope and encouragement in knowing we are not alone as we seek healing. I strive to provide hope and direction for people facing real-world challenges through a biblical lens while respecting that each person's faith journey is different.
Each client session is an opportunity to integrate biblical wisdom with evidence-based therapeutic techniques that align with individual needs and personal strengths in a safe, supportive, and accepting atmosphere.
I recognize the importance of meeting each person where they are–emotionally, mentally, and spiritually–with a spirit of compassion, support, and understanding
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Body Image
- Bullying
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Parenting & Parent-Child Relationships
- Relationships
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
Faith Based Specialties
- Christianity