I have a history of working with individuals and families with varying situations. I have work with individuals with anxiety, self esteem issues, depression, trauma, behavioral issues and substance abuse disorders.
Hello! I am compassionate about advocating for mental health. Sometimes, life throws things our way that are beyond our control; leaving us feeling lost, scared, angry, hopeless and overwhelmed. My therapeutic approach includes getting to know you, your desired goals and your life challenges. I use Cognitive Behavioral techniques, Strength based and Gestalt. My experience includes working with ages 3-65, individuals and families. My goal is to help the client have a positive therapeutic experience while feeling validated and empowered.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Body Image
- Bullying
- Depression
- Domestic Abuse/Violence
- Grief & Loss
- Law Enforcement/First Responders
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Single Parents
- Trauma Survivors