Verified
Online and Phone Sessions 
Offering telehealth psychotherapy and life coaching to clients ages 13 and over.
I am an experienced psychotherapist with a passion for helping clients to live more fully, peacefully, and harmoniously. Much of my work focuses on assisting clients to cultivate a strong sense of self through aligning behavior and life choices with their values (what they care about most about in their lives). Developing and strengthening self loyalty and self advocacy is another central aspect of therapy that will be prioritized. When we learn to accept ourselves with unconditional love and respect, freedom to grow and prosper begins—-I will help you break from from negative self talk and low confidence that can block so many people from living freely and authentically. It is our relationship with ourselves that is something we have complete authority over and leads to balance, harmony, and strong relationships with others, "you yourself, as much as anybody in the universe, deserve your love and affection." -Buddha
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Bullying
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Gaming
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Hoarding
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Black
- Lgbtqia+
- People With Disabilities
- Trauma Survivors
Faith Based Specialties
- Buddhism
Fees & Insurance
Licenses & Certifications
Location
