I work with individuals, children, couples, and families to create stability in their lives. I use a person-centered approach to therapy as I believe open collaboration and trust is the best way for us to meet your desired outcome. I'm here to listen, be supportive, help you set exceedingly challenging yet attainable goals, and cheer you on as you progress!
You deserve to live a happy, healthy, and well-balanced life. When we struggle with anxiety, depression, and other mental health issues we often tell ourselves “tomorrow is the day things change.” The change rarely lasts long, never comes, or your thoughts and feelings change for the worse. You know you have so much more potential, but where did it all go? Imagine what it would feel like to not constantly worry and instead move towards your ideal life. You’d feel better and be able to live up to what you know is inside of you. I’m here to help you build the skills to manage life’s struggles and bring balance back into your life.
When you’re ready to leave the stress behind for good and take that first step, I’m ready to help. Send me an email today so we can schedule our first session and get you on the road to feeling better today.
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Depression
- Divorce & Separation
- Eating Disorders
- Family Conflict
- Gaming
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Men's Issues
- Obesity & Weight Management
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sex And/Or Pornography Addiction
- Sexual Identity
- Substance Use Disorders
- Suicidality
- Traumatic Brain Injury
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy