Julie Kowalski, Licensed Professional Counselor in Pennsylvania

Julie Kowalski, Private Practice

Verified Provider Verified
She/Her/Hers
Licensed Professional Counselor
✓ check markOnline and Phone Sessions
✓ check markAccepting New Patients
Phone Icon Call
text Icon  Text Share Icon

I am an experienced Licensed Professional Counselor dedicated to helping adults cope with anxiety, depression and heal from past trauma.

I know how scary starting therapy can be. I commend you on taking this first step. I believe in healing the soul from the hurts that have happened throughout life and developing coping skills to manage anxiety and depression. As a therapist I am invested in your story. I will walk with you throughout your healing journey so you can live a happier, fulfilled life. My therapy style focuses on you as a whole person; body, spirit and soul. I use empathetic and reflective listening to support self-awareness and acceptance. I focus on providing a safe place where you can tell your story without judgment and help adults reach their highest potential.

I have over 20 years of experience working in the mental health field. I provide individual psychotherapy for adults in all stages of their lives. I address anxiety, depression, grief and loss, complicated grief and trauma.

I received my education from University of Valley Forge where I achieved a BA in Counseling. I continued my education at Medaille College where I achieved an MA in Mental Health Counseling.

I have a particular interest in working with survivors of trauma, including witnessing or experiencing violence, abandonment, rejection, spiritual abuse and complicated grief. If you are thinking about therapy or have any questions, I invite you to reach out. I am happy to answer any questions you may have and help you get started on your healing journey.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Grief & Loss
  • Parenting & Parent-Child Relationships
  • Pet Loss
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Spiritual Abuse
  • Spirituality
  • Stress/Stress Management
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Mindfulness
  • Trauma-Informed Therapy

Community Specialties

  • Plain Community
  • Single Parents
  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$110.00 - $150.00
Sliding Scale
Yes
Pay By
Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Blue Cross/Blue Shield
,
Highmark
,
Optum
,
Out Of Network
,
Self-Pay Only
,

Licenses & Certifications

Years in Practice
12
License(s)
License #
state
Licensed Professional Counselor
PC011618
Pennsylvania
Graduate School(s)
Degree
Year Graduated
Medaille College
MA in Mental Health Counseling
2010