I am a very experienced therapist, working with clients in different walks of life, for over 25 years.
I have had the opportunity to work in many different settings, with many different ages & populations. I love talking with people, getting to know people and walking beside them, as they navigate both good & tough times. We all struggle at different points & it is a sign of strength to reach out for help when you need. I am a genuine, practical person, and I use evidence based ideas, years of experience & humor to help people develop healthy, safe coping skills & ways of approaching life. Life can be tough some times! I think you have all the strength & tools you need; I just try to help everyone find their own path & their own strengths.
Specialties & Clinical Interests
- Anxiety
- Depression
- Grief & Loss
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)