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Julia Wyka

Online only

Free initial consultation

Accepting new clients

About me

I am a Psychotherapist leveraging emotion focused, internal family systems, mindfulness and somatic perspectives to develop stability, balance and healing relationships. I specialize in anxiety, life transitions, chronic pain, work life balance, perfectionist tendencies and career development with a special interest in relationships.

Clients often reach out to Julia during challenging moments, when familiar life systems are no longer working, or when the weight of anxiety and depression becomes overwhelming. Alternatively, individuals seek Julia’s support even in stable times, desiring a deeper connection with life. Julia navigates these paths with clients, cultivating stability, balance, and healing relationships. She specializes in helping clients decipher their unique inner dialogues, often resembling harsh critics, and collaboratively work towards minimizing their influence. This transformative process aims to craft a more fulfilling life and foster meaningful connections.

Julia recognizes the investment you are making in therapy. Her care for you extends outside of the dedicated weekly hour by reflecting on your session, immersing herself in continued professional trainings and both individual and group supervision. She loves the work that she does and the opportunity to help you in your process.

With over 15 years of experience, Julia holds a Master’s in Counseling Psychology from New York University, a bachelor's degree in Business from George Washington University, and a background in Holistic Health from the Institute of Integrative Nutrition. This diverse foundation allows her to empathize with your challenges and provide sustainable guidance.

Having worked in Fortune 500 companies, Julia recognizes the demands of your daily responsibilities and brings a nuanced perspective to psychotherapy. Your exploration together extends beyond traditional success, embracing the opportunity to create a harmonious balance between life’s responsibilities and a deeply satisfying personal life.

Taking the first step can be daunting, so feel free to reach out to schedule a complimentary 15-minute initial consultation.



Fees and insurance

Specialties and clinical interests

Therapy types

Years in practice


Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Individuals
  • Couples
  • Parents & Caregivers


  • English

Website and social media