Julia Laffond, MA, LCMHC
Licensed Professional Counselor
Online only
Free initial consultation
About me
I am an experienced clinical mental health counselor who enjoys working with adults struggling with anxiety, depression, and ADHD.
Life is an intricate journey filled with moments of joy, challenges, and self-discovery. Along this path, we all encounter periods when we may feel lost, overwhelmed, or in need of support to navigate the complexities of our inner world. Each person's experiences are unique, and your story is yours alone.
My approach is centered around empowering clients to uncover their strengths, insights, and resilience, and helping clients work towards a more balanced and fulfilling existence. My style is holistic and eclectic, and I incorporate modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness-based, and person-centered.
Life can be challenging and messy. You have the power to create the life you want and it’s okay to need help to achieve your goals. I invite you to reach out if you would like to take this next step in your journey. Book with me now by clicking on my website.
License
License(s)
Board certification
Education
Lenoir-Rhyne University
Fees and insurance
Cost per session
$120 - $150Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Anxiety
- Chronic Pain
- Grief & Loss
- Self-Esteem
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media