Judy Cantwell, LPC, BCC, BC-TMH,

Work like you don't need money, love like you'll never be hurt, dance like no one is watching. If this sounds good to you, maybe I can help.

I am a Licensed Professional Counselor & Board Certified Tele Mental Health Practitioner. I am virtually working, across the U.S. and internationally (in English). I've been working with adults individually, in couples & in groups for more than 40 years. While I have training in a broad variety of disciplines, I am primarily a cognitive-behavioral therapist. This means we are partners in an interactive process where I provide feedback, homework & education. I focus on the present & future. As a cognitive-behavioral therapist, I believe that our thoughts lead to our feelings which then result in our behavior. My motto is: 'don't believe everything you think!' My clients are experiencing anxiety, depression, or relationship issues.
In my work as a Board Certified Work & Life Coach, I coach those experiencing life transitions: emerging professionals, life changes & relationship issues, to name a few. I especially enjoy coaching those who have work concerns such as how to move up in an organization, problems with the boss, or life or job dissatisfaction. My work with expatriates & repatriates focuses on adjustment, communicating across cultures & working n a multicultural environment.