I work with Exhausted Christian moms who are looking to resolve anxiety and better manage self care without medication to better enjoy life with their families. I am an integrative mental health practitioner who supports change through lifestyle changes, developing new skills, nutrition and more.. As an art therapist and a certified aromatherapist, I use a variety of tools to focus on resolving trauma through somatic means as well as health and wellness education. I provide life coaching and therapy services.
I love helping my clients overcome anxiety and trauma and build up life skills to help them live their best life!I am a licensed professional counselor in the state of Oregon and an integrative mental health practitioner. Using my skills and additional certifications as an art therapist and a certified aromatherapist, I use a variety of tools to focus on resolving trauma through somatic means as well as health and wellness education. I provide life coaching and health coaching as well as offer therapy/therapeutic tools to support all my clients.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Depression
- Life Coaching
- Nutrition
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Art Therapy
- Client-Centered Therapy
- Complementary Or Alternative Medicine
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy
Faith Based Specialties
- Christianity