I have over 13 years of experience as a counselor. I am dedicated and always training on the latest methods of helping people overcome their challenges in life.
I appreciate the courage it takes to seek help. As your therapist I will strive to have your therapeutic journey feel respectful, safe, and collaborative. I specialize in couples counseling and adolescent issues, however additional areas of skill include those struggling with loneliness, introversion, those seeking meaningful relationships, and with men’s issues. I collaborate best with clients that are motivated to work on making healthy changes in their lives.
In order to help my clients achieve optimal results, I pull from many diverse theories. The approaches that I base my therapy on are: Cognitive Behavioral therapy, client-centered therapy, dialectal behavioral therapy, choice theory, focusing, and relationship skill building therapy.
I look forward to hearing from you and beginning this journey towards feeling better!
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Men's Issues
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Lgbtqia+
- Military Families
- Single Parents
- Trauma Survivors