As an integrative holistic trauma-informed EMDR therapist, my values as a therapist are rooted in authenticity, respect, acceptance, and the mind-body connection. I provide a warm and sacred space to fully support you as you begin this courageous work.
Are you feeling stuck, tired, defeated, and just can’t seem to relax?
You smile on the outside, but feel sad, disconnected, insecure, and lonely. You say it’s fine, but it’s still painful. You feel like it feels like it’s still happening sometimes.
Things that happened to us in life, especially traumatic ones, can hold us back, push us to dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it can impact individuals in different ways. In addition to that, some of us were taught to suppress our emotions, whether it’s sadness, anger, fear, shame, or grief. And you need a safe and non-judgmental space to unload the weight you’ve been carrying.
So let’s talk.
As an integrative holistic trauma-informed EMDR therapist, my values as a therapist are rooted in authenticity, respect, acceptance, and the mind-body connection. I provide a warm and sacred space to fully support you as you begin this courageous work. And together, we will dig deep, explore, and grow.
I believe that you have the power to access the deep healing capacity and inner wisdom of mind and body. Check out my website for the services I offer. I look forward to working with you.
Specialties & Clinical Interests
- Anxiety
- Complex Ptsd
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Race-Based Traumatic Stress (RBTS)
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Asian
- Immigrants
- Lgbtqia+
- Native Hawaiian Or Other Pacific Islander
- Single Parents
- Trauma Survivors
- Veterans