I am a LMHC with 10 years of experience in non-profit, higher education and private practice settings. I help young professionals overcome anxiety, depression and issues related to relationships, work and life transitions.
My goal is to help young professionals in NYC and surrounding areas to improve the quality of their lives, live more mindfully & authentically, and overcome the mental and emotional blocks to achieving their goals. I'm an empathetic, non-judgmental, and thoughtful therapist who both appropriately challenges and supports my clients in our work together.
My aim is to help clients gain an alternative perspective to the issues they face while working collaboratively to identify patterns that may be holding them back. I believe each person comes with their own set of strengths & challenges and tailor sessions to best meet each clients’ needs and goals.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community Specialties
- Asian
- Immigrants
- Lgbtqia+