Jessica Jamison, LMHC

I am an experienced clinician, health coach, and trainer who is passionate about helping chronic dieters overcome disordered eating and negative body image so they can improve their relationship with food and themselves as they finally take charge of their health.

Welcome! I’m Jess, founder of Revolution Health. I am a Licensed Mental Health Counselor and Certified Personal Trainer here to help you overcome disordered eating and body image struggles that are holding you back from living your happiest, healthiest life.

I discovered my passion for health and fitness in college while studying for my undergrad in Psychology at UConn. I loved hitting the gym with my college roommate and became fascinated by what I was learning in my nutrition classes. At the time, I was too afraid to leave behind my life-long dream of becoming a therapist, so I continued to pursue that path by getting my Master’s Degree in Marriage and Family Therapy. However, my passion for fitness and nutrition never left my mind. After working in several counseling roles while studying to become a Certified Personal Trainer, I eventually decided to take a leap of faith and switch professions. I have now been in the fitness industry for over 7 years.

Today, I help clients overcome disordered eating patterns and achieve their health and fitness goals through behavior change. I believe in balance and moderation, not restriction and deprivation. I support self-care and treating yourself with kindness. My approach is a unique combination of therapy and coaching as I am your cheerleader, a listening ear, accountability partner, and your biggest supporter.

As a daughter, sister, wife, and Mom of 2, I understand the daily challenges you face when it comes to healthy living. Life is hard. Change is hard. Balance is achievable!