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Jess Fry Licensed Professional Counselor in Pennsylvania
Jess Fry , LPC, ADHD-CCSP, CSTS
She/Her/Hers

Licensed Professional Counselor

Ephrata, PA

Online & In-Person

Free initial consultation

Certified
Verified
Accepting new clients

About me

I am an anti-diet, body-positive, fat-positive, LGBTQ+ affirming, gender affirming therapist. I am aligned with Health at Every Size. I specialize in eating disorders, disordered eating, body image distress, ADHD and anxiety.

I approach therapy as a collaborative journey, where my role is to engage through questioning, provide psycho-education, offer perspective, illuminate strengths, normalize challenges, and encourage steps toward the change and growth you seek.

My therapeutic style is a purposeful blend of effective interventions drawn from various approaches, including Cognitive Behavioral Therapy, Mindfulness-based Cognitive Therapy, Solution-Focused, Somatic, Client-Centered and Gestalt Therapy.
 Additionally, I integrate Intuitive Eating, a self-care eating framework that combines instinct, emotion, and rational thought. This weight-inclusive, evidence-based model is supported by a validated assessment scale and over 200 published studies.

My passion lies in empowering individuals to live authentically and unapologetically. Central to this journey is letting go of dieting behaviors, fostering healing in your relationship with food and body, and embracing self-acceptance.

I, myself, struggled with body image distress and disordered eating for almost two decades. On top of that, until my early 20s, I was living with undiagnosed - and untreated - ADHD and anxiety which made my relationships with food and my body that much more challenging. My journey through eating disorder recovery paired with my educational background fuels my passion to guide you towards a positive relationship with food and body image.

I want you to be able to celebrate your worth at every size, and embrace authenticity without apology. The services I provide are the same ones I wished for during my own recovery, and I would be honored to work alongside you during yours!

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Images and videos

Licensed to see clients in

Years in practice

11

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Older Adults (65+)
  • Individuals

Languages

  • English

Website and social media

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