I am an experienced psychotherapist who enjoys helping teens and adults cope with anxiety, insomnia, and all relationship issues.
I enjoy working with clients who are looking for help making deeper connections with important people in their lives. I work with clients who struggle with anxiety, self-esteem, conflict, and attachment injuries that get in the way of connecting with others. If you have struggled with friendships, romantic relationships, or coworkers in the past, I can help. As a former high school math teacher, I have lots of experience, and work well, with teens and related issues.
Specialties & Clinical Interests
- Anxiety
- Betrayal Trauma
- Body Image
- Divorce & Separation
- Family Conflict
- LGBTQIA+
- Men's Issues
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Sleep Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness