Jenna Saturday, Professional Counselor (Pre-Licensed) in Alabama

Jenna Saturday, ALC

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Professional Counselor (Pre-Licensed)
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While I provide counseling for the spectrum of mental health issues, I specialize in treating emotional trauma and helping teens, families, and adults struggling with addiction, disordered eating behaviors, and severe depression. My approach with clients is gentle, honoring, patient and when needed, direct. I utilize my natural gift as an empath to create a safe, compassionate, and non-judgmental space and seek to establish and maintain a strong therapeutic alliance with my clients. Furthermore, while I am not a Biblical Counselor, as a Christian, I welcome the opportunity to counsel those who are struggling with matters of faith and spirituality.

As your therapist, I will strive to understand your goals and collaborate with you to develop your unique, strategic plan, that utilizes therapies with a strong track record of success; my methodology along with your diligence will enable you to heal, have increased capacity to gain new skills, successfully reach your goals, and experience the peace you have been longing.

The theoretical approaches and research-based techniques I use are Attachment Theory, Family Systems, Mindfulness-Based Cognitive Therapy, Rational Emotive Behavior Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Psychodynamic, IPNB modalities (Interpersonal Neurobiology), EMDR (Eye Movement Desensitization and Reprocessing), and Microcurrent Neurofeedback.

Specialties & Clinical Interests

  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Binge Eating
  • Bipolar & Other Mood Disorders
  • Body Image
  • Bullying
  • Depression
  • Divorce & Separation
  • Eating Disorders
  • Family Conflict
  • Grief & Loss
  • Hoarding
  • Internet/Social Media Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Personality Disorders
  • Phobias & Fears
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Spirituality
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Violence
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • 12-Step Programs
  • Single Parents
  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$95.00 - $95.00
Sliding Scale
No
Pay By
Check, Credit Card, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
0
License(s)
License #
state
Professional Counselor (Pre-Licensed)
Alabama
Graduate School(s)
Degree
Year Graduated
Colorado Christian University
M.A.
2020