I am a licensed clinical professional counselor with experience in mental health and higher education; I have worked with folks dealing with a variety of concerns, including anger, anxiety, depression, adjustment/transition, interpersonal/relationships, career/academic, and general stress management/coping. Over my career, I have worked with teens through adults, with a special focus on young adult mental health for over 5 years.
I provide counseling with Elliott Counseling Services in Normal where I aim to bring a collaborative, client-center approach to help you navigate and manage mental health concerns, life difficulties, transitions, and everyday stressors. I incorporate a variety of techniques, drawing primarily from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-related approaches. I am also able to offer EEG Neurofeedback using BrainPaint.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Depression
- Life Transitions
- Men's Issues
- Mental Health Professionals
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Lgbtqia+
- Trauma Survivors
Faith Based Specialties
- Christianity
- Pluralist Approach To Faith