Jean Frank, PhD, MS

I integrate modalities with the aim of facilitating a collaborative space to help you break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you gain insight, relate past to present while learning skills through practices that have proven to be effective.
My intention is to meet you where you are in your process. I expect that through a collaborative process in therapy you will gain a new perspective on your struggles. I will encourage mindful practices, journaling, and completing worksheets. I have helped clients overcome panic, accept and change challenges, resolve trauma, improve relationship and find meaning after loss.

My practice in mental health reflects both my background in psychology at the Master level and my Doctoral degree in Biology plus more than 20 years of clinical experience .
My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I use a combination of cognitive- behavioral modalities (ACT, DBT, CBT), insight oriented therapies. My bicultural background offers the foundation to address ethnic, cultural issues related to your mental health. My professional mission is to continue to grow by taking courses and incorporating new knowledge backed by scientific research. My style in therapy is warm, inquisitive and focused on results.