Jasmine McCarthy, Mental Health Counselor (Pre-Licensed) in Washington

Jasmine McCarthy, MA, LMHCA, NCC

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Mental Health Counselor (Pre-Licensed)
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I am passionate about assisting others in their empowerment of remembering and reclaiming their energy, power and infinite potential. I assist children, teens and adults to build and maintain a mind-body connection that allows for regulated responses to life events and authentic connection with self and others, thereby reducing symptoms of anxiety, depression, trauma, and stress.

I am trained in individual, group and family counseling. My grounding in a strength-based, person-centered, holistic approach aids me in building meaningful therapeutic alliances. I compassionately meet my clients where they are at and use techniques from cognitive behavioral therapy (CBT), mindfulness, expressive arts, narrative, somatic stress release, motivational interviewing and other modalities. I believe that humans vacillate between operating from regulated and unregulated states, triggered by various obstacles including environmental match to temperament, trauma and biological patterns formed to adapt to past traumas throughout generations. Through your commitment to the process of compassionately identifying and untangling unhelpful beliefs that have served purpose in the past, I will explore your goals with you in depth as we walk through the stages of change together and navigate feelings of safety, symptom reduction, and hope in every session.

Specialties & Clinical Interests

  • ADHD
  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Body Image
  • Bullying
  • Career
  • Depression
  • Developmental & Intellectual Disorders
  • Family Conflict
  • Gender Identity
  • Grief & Loss
  • Life Coaching
  • Mental Health Professionals
  • Nutrition
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Race-Based Traumatic Stress (RBTS)
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Identity
  • Spirituality
  • Sports Performance
  • Stress/Stress Management
  • Suicidality
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Art Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Complementary Or Alternative Medicine
  • Dance Or Movement Therapy
  • Dialectical Behavior Therapy (DBT)
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness
  • Music Therapy
  • Play Therapy & Sandtray
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy
  • Yoga Therapy

Community Specialties

  • Asian
  • Biracial
  • Single Parents
  • Trauma Survivors

Faith Based Specialties

  • Christianity
  • Wicca / Paganism

Fees & Insurance

Cost per Session
$125.00 - $185.00
Sliding Scale
Pay By
Cash, Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
License #
Mental Health Counselor (Pre-Licensed)
Professional Association(s)
Membership Type
Graduate School(s)
Year Graduated
Gonzaga University
Master of Arts in Clinical Mental Health Counseling