Janice Hrabovszky, Licensed Clinical Social Worker

Janice Hrabovszky, LICSW

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She/Her/Hers
Licensed Clinical Social Worker
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Hello! I am accepting new clients. I am a licensed independent clinical social worker with more than 15 years of experience working with adolescents and adults. I utilize a strengths-based and client-centered approach and will work collaboratively with you toward your growth, healing and goals.

Over the last 16 years I have worked in private practice, community based mental health and in the juvenile court system. My therapeutic approach focuses on creating a safe and nonjudgemental environment and building a trusting relationship with my clients. I tailor my work to my clients' goals and concerns and use techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), solution focused therapy, motivational interviewing and mindfulness. I view my clients holistically and often include discussions about nutrition, exercise, sleep, and spirituality in my practice. I provide individual and couples therapy and my speciality is working with adolescents and adults. My passion is in helping my clients improve their quality of life and actualize their goals. I have extensive experience working with clients struggling with anxiety, addictions, anger management, mood disorders, trauma, relationship issues and adjusting to life changes.

I obtained my Masters in Social Work at Boston College, a Master in Arts at Stanford University and my Bachelors of Art at Princeton University. I also have a certificate in CBT and a certificate in group therapy. Prior to becoming a social worker and therapist I was a high school teacher for 6 years.

Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Bullying
  • Career
  • Criminal Justice Involvement
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Eating Disorders
  • Family Conflict
  • Grief & Loss
  • Internet/Social Media Addiction
  • Men's Issues
  • Nutrition
  • Obesity & Weight Management
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Pet Loss
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Sleep Disorders
  • Spirituality
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Complementary Or Alternative Medicine
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • 12-Step Programs
  • American Indian Or Alaska Native
  • Asian
  • Biracial
  • Black
  • Cancer Survivors
  • Hispanic Or Latino
  • Immigrants
  • Native Hawaiian Or Other Pacific Islander
  • People With Disabilities
  • Single Parents
  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$125.00 - $165.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, American Express, Mastercard, Visa
Insurance Plans Accepted
Anthem
,
Blue Cross/Blue Shield
,

Licenses & Certifications

Years in Practice
16
License(s)
License #
state
Licensed Clinical Social Worker
2335
New Hampshire
Graduate School(s)
Degree
Year Graduated
Boston College
MSW
2006