I am an experienced therapist dedicated to helping individuals with trauma, loss and life transitions. I will support you in reaching your own definition of success.
I offer a hopeful, warm and encouraging, down-to-earth approach to therapy. I will meet you where you are in your life and work with you in a nonjudgmental way to create a trusting relationship. Therapeutic interventions are rooted in respect, acceptance and validation to facilitate successful navigation of challenging life circumstances. We all face difficult life challenges at some point, and receiving compassion and support can make all the difference. I offer sessions exclusively by telehealth (phone or video sessions).
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Mental Health Professionals
- Pet Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
Community Specialties
- Military Families
- Single Parents
- Trauma Survivors
- Veterans