I am a pre-licensed holistic mental health counselor who is dedicated to helping you feel better and get better.
I meet you where you are with a compassionate and caring presence. My mindful and empathic listening creates a safer space where you can express your feelings and emotions and share what is deep inside of you. While respecting your pace and following your lead, I attune to your internal state and provides you with emotional and spiritual support. I trust in your inner healing power and resource. In collaboration with me, you will recognize unhealthy patterns of thinking, feeling, and behaving and work to develop alternative, healthier patterns of mindful living.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Depression
- Grief & Loss
- Life Coaching
- Phobias & Fears
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Brainspotting
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Faith Based Specialties
- Buddhism
- Christianity
- Hinduism