What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices. I have worked with children, teens, young adults, adults, and families.
Informed by developmental neurobiology and emotionally focused experiential psychotherapies, I aim to be a gentle collaborator in your process of integration and transformation towards the person you aspire to be, and all that brings you purpose, meaning, and fulfillment.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Depression
- Domestic Abuse/Violence
- Grief & Loss
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community Specialties
- 12-Step Programs
Fees & Insurance
Cost per Session
$100.00 - $175.00
Sliding Scale
Yes
Pay By
Credit Card, Visa