Hyon Bachman, Licensed Professional Counselor in Virginia

Hyon Bachman, LPC

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Licensed Professional Counselor
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I help people with anxiety, depression & relationship conflicts through Mindfulness-Cognitive Behavior Therapy and Trauma-Informed EMDR.

Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. My approach to counseling therapy is integrated with an Emotion-focused and holistic approach to include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-focused Dialectical Behavioral Therapy (DBT), Eye movement desensitization and reprocessing (EMDR), and client-focused Gestalt therapy. We will develop a treatment plan to fit your needs to connect with yourself and others appropriately. You will delve into your thoughts and be able to respond with integrity and freedom.I believe every experience can lead to growth, even the painful ones when we challenge our thinking. I think our emotions and learned behaviors from childhood significantly affect how we react both consciously and unconsciously in harmful ways. Love and approval, for example, are a big deal for most of us, and we will do anything to obtain that based on our thinking. When we can see the truth about ourselves apart from our false thoughts, we can finally let go of what does not belong to us; shame, guilt, overthinking, manipulation, blame, or anger based on our false thinking.

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Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Depression
  • Fertility, Pregnancy & Postpartum
  • Grief & Loss
  • Life Coaching
  • Mental Health Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Spirituality
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$175.00 - $200.00
Sliding Scale
No
Pay By
Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Optum
,
Out Of Network
,
United Healthcare
,

Licenses & Certifications

Years in Practice
11
License(s)
License #
state
Licensed Professional Counselor
0701006451
Virginia
Graduate School(s)
Degree
Year Graduated
Liberty University
Master of Arts
2011