I am a Licensed Clinical Mental Health Counselor, Therapeutic Life Coach, and Career Consultant. I offer a safe space to talk, tools for managing your mind, and help navigating relationship challenges. I specialize in Life Transitions, Career, Purpose, and Self-Esteem. I empower adults to recognize their gifts, love their work, and live their best life.
I have over 10 years of experience working with individuals and families. My specialities include life transitions, (divorce, new mom, midlife), career, self-esteem, purpose, and anxiety. I help those looking to feel less anxious, more confident, improve their relationships, find purpose and meaning in their lives, and find a career they love. My approach is holistic, individualized and interactive. I offer Therapeutic Life Coaching, Counseling, & a one-on-one Start Over Workshop. I do not accept insurance and am private pay only. To learn more, message me or visit my website at www.hildiahee.com.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Divorce & Separation
- Grief & Loss
- Life Coaching
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy