Hilary Gallegos, LMFT
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
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I am a marital and family therapist. My primary training is identifying and restructuring unhelpful behavior patterns. The theory of change is on the strength-based and client-centered approach. I drawl from maximizing the therapeutic alliance and realistically addressing the nature and severity of the problem.
I enjoy building the therapeutic relationship. I am not an expert in my clients’ lives. I want to help facilitate change they want and collaborate on how. I pull from 13 different models of therapy, so if one doesn’t help let’s look at another. No one model fits all.
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- American Indian Or Alaska Native