Heidi Chinlund, LCSW
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I work with adults and adolescents 13+ who self injure, have suicidal ideations, mood disorders, and experience depression and anxiety. I hold certification in DBT ( Dialectical Behavior Therapy), and I specialize in Borderline Personality Disorder. I hold sessions through telehealth video only, and provide DBT materials directly to ensure you have the necessary materials to help you succeed.
Do you or your teen feel overwhelmed and out of control by your thoughts and intense emotions? Do you feel the sinking feeling of emptiness, hopelessness, or despair? Do you feel like you’ve tried everything but the pain keeps getting worse? Life is difficult when you live with emotions and thoughts that overwhelm you. It's terrifying to learn your loved one self-injures or has suicidal thoughts due to internal turmoil. Life constantly feels unstable and unsure, and you long for stability and lasting change.
I specialize in working with adults and adolescents in managing severe and difficult emotions through Dialectical Behavior Therapy (DBT). Our sessions are tailored to provide you a space to share and process weekly experiences while also focusing on learning the techniques that can bring you significant long lasting change.
You want to be in control your behaviors, to feel the strength that comes from managing difficult emotions. You want peace and connection within your relationships. You want someone who understands what you’ve been going through, who can work with you to reach a place of balance. Take the next step now – visit my website to schedule your free consultation.
Specialties & Clinical Interests
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Grief & Loss
- Stress/Stress Management
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy