Heather McKethan
Online only
About me
I am a Licensed Professional Counselor in Texas with over ten (10) years of experience working with a variety of individuals with anger, depression, and relationship issues.
In our therapy sessions, you will be treated with respect and compassion. It's important to me that I learn about you and what brought you to me. My job is to help you answer your own questions and use the strengths you already have to address the challenges you face.
I utilize a number of therapeutic strategies you may be familiar with, such as cognitive-behavioral, person-centered, and rational-emotive therapies. What all that means is that we have a lot of tools we can employ to meet your unique needs and specific goals.
It takes courage to sign up for therapy, and I applaud you for taking the first step. I am here to support you when you are ready to take the next step. I look forward to working with you!
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Grief & Loss
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)