Heather Lenz, Professional Counselor (Pre-Licensed)

Heather Lenz, LPC-A

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She/Her/Hers
Professional Counselor (Pre-Licensed)
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My focus is on PTSD symptoms, chronic anxiety, repeated episodes of depression, and other issues that may stem from traumatic events whether from childhood or later in life.

Maybe you feel you can't make relationships work. Or you don't feel connected to anyone; nobody understands you. Maybe you feel exhausted because there is always something to deal with and fix, and you feel so much responsibility for making things work. Maybe you're feeling a lot of panic and anxiety, and you don't know exactly why, but you can't relax. There's little enjoyment in your life. Everything feels tedious. Maybe you're even thinking that you can't win. This will never end. You have done everything you can think of, and everything you are supposed to do, and it just doesn't work, no matter how hard you try.

Hopefully, now you are refusing to give up, but refusing to go another minute like this, and willing to reach out for help with someone who knows what you are going through. There is a way out, and you do not have to do it alone. Through personal experience and training, I will be by your side to help you make the changes you need to feel safe and supported.

If any of this sounds like your experience, and you're ready to commit to our work together, please contact me and we can get started right away.

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Betrayal Trauma
  • Borderline Personality Disorder
  • Depression
  • Narcissism
  • Personality Disorders
  • Phobias & Fears
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Stress/Stress Management
  • Suicidality
  • Trauma & Ptsd

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • Lgbtqia+
  • Military Families
  • Trauma Survivors
  • Veterans

Fees & Insurance

Cost per Session
$45.00
Sliding Scale
No
Pay By
Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
1
License(s)
License #
state
Professional Counselor (Pre-Licensed)
Texas
Board Certification(s)
Licensed Professional Counselor - Associate
Graduate School(s)
Degree
Year Graduated
University of Mary Hardin-Baylor
MA Clinical Mental Health Counseling
2022