Hannah Larter, LCSW
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Hi! I am a Licensed Clinical Social Worker providing compassionate virtual mental health care across the state of Virginia. I work with adults who are struggling with anxiety, relationship issues, life transitions, and trauma. Through collaborative goal-setting, my hope is to help you feel relief as soon as possible through non-judgmental support, skill-building, and a deeper awareness of emotions, thoughts, and other patterns that no longer serve you.
I work to provide a warm and nurturing environment where clients feel heard, valued, and comfortable collaborating to identify and process any challenges they may be facing. To create sustainable and meaningful change, I help clients to notice patterns that are no longer useful and to create and maintain healthier habits. While I tailor treatment to each person, I often use components from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Brainspotting, and Internal Family Systems, all of which provide concrete tools to cope with and accept discomfort, increase self-compassion, foster a deeper awareness of the mind-body connection, improve relationships, and build a healthier and happier life.
Specialties & Clinical Interests
- Trauma & Ptsd