
Grace de Souza, LMFT
Licensed Marriage and Family Therapist
Online only
About me
I am a Licensed Marriage and Family Therapist who works with individuals and family to cope with anxiety, depression, and trauma.
Welcome, I'm so glad you are here! My name is Grace de Souza and I am a Licensed Marriage and Family Therapist in the state of Louisiana. I offer individual and family therapy to support clients through life changes, relational issues, traumas, losses and overwhelming emotions. I work collaboratively with individuals and families to identify current needs and create treatment goals. I conceptualize issues from a systemic approach, utilizing evidence based modalities, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
I work with clients to identify values and beliefs that no longer serve them and contribute to feelings of anxiety, shame, helplessness, unworthiness, and hopelessness. In deconstructing these values and beliefs, I support individuals towards a more authentic, connected, and balanced sense of self.
Change is hard. Reaching out for help takes courage and a commitment to yourself. I offer a free 15 minute consultation call to discuss your needs and determine if we would be a good fit. For more information on my practice, go to www.gritwithgracetherapy.com.
License
License(s)
Professional associations
Education
University of San Diego
University of North Carolina at Chapel Hill
Fees and insurance
Cost per session
$100 - $125Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Grief & Loss
- Obsessive-Compulsive Disorder (OCD)
- Phobias & Fears
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
Available to see clients in
- Louisiana
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Families
Languages
- English
Website and social media