I am a mature professional dedicated to helping people discover their best selves and lives.
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process. I am under the supervision of Carol Holis-White, LPC-S.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Alzheimer's & Dementia
- Anxiety
- Career
- Depression
- Divorce & Separation
- Life Coaching
- Pre-Marital & Marital Issues
- Self-Esteem
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- 12-Step Programs
- Caregivers Of Adults/Sandwich Generation
- Lgbtqia+
Faith Based Specialties
- Christianity