I work with adults 18 years and older to support and address anxiety, depression, obsession compulsion disorder, relationship issues, and trauma. I strive to provide a safe space for people to explore thoughts and feelings through therapeutic techniques such as acceptance and commitment therapy, cognitive-behavioral, solution-focused, trauma-informed, and mindfulness.
I am a Licensed Professional Counselor (LPC) in Colorado Springs, Colorado. I work with individuals and strive to provide tools and healing to achieve emotional wellbeing and have successful healthy relationships. Many of my clients would describe me as open-minded, affirming, and supportive. You're invited to take this step forward for change. Life is unpredictable and often painful. With me by your side, we can create a space where you can share your story and make progress on identifed goals. Counseling does work. Clients and their relationships really can be impacted if you are willing to lean into the counseling process.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Depression
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotional Freedom Technique (EFT)
Community Specialties
- Lgbtqia+