Verified
Online Sessions 
I believe strongly in the therapeutic alliance as the greatest mechanism for change. During our time together I will hear you, support you, empower you, and challenge you.
I am a psychotherapist whose experience consists of working with mood disorders, psychotic disorders, personality disorders, adjustment disorders, and individuals with symptoms of depression, anxiety, mania, and those struggling to cope with various life stressors. My approach in each session is tailored to your individual needs, and we will decide collaboratively what works best for you to reach your full potential in growth and self-discovery. Expect me to be curious, empathetic, humorous, and an active listener.
I draw from multiple modalities, including but not limited to: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength-based Therapy, Solution Focused Therapy, Humanistic Approach, Mindfulness Techniques, and Supportive Psychotherapy.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Bullying
- Career
- Criminal Justice Involvement
- Depression
- Family Conflict
- Law Enforcement/First Responders
- Mental Health Professionals
- Oppositional/Defiant Behavior
- Personality Disorders
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)