I offer therapy for individuals and couples in Iowa, Florida, and California. Contact me for your free consultation today.
Are you feeling lost? Like you are drowning and don’t know where to turn? Are you noticing that you spend so much time taking care of everyone else around you that you don’t have anything left for yourself? This can be the result of toxic relationships, childhood experiences, trauma, grief, or even anxiety or depression. I am here to help guide you to recognize, understand, and challenge your thoughts and perspective so that you can feel safe, connected, and strong in your life.
Specialties & Clinical Interests
- ADHD
- Anxiety
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Depression
- Eating Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Military Families
- Veterans
Faith Based Specialties
- Atheism/Agnosticism