Emily Yuen, LMSW

Experienced holistic mental health provider.

Emily Yuen, LMSW offers her guidance as a mental health clinician from a person-centered approach. Emily infuses her 20 years in Traditional Chinese Medicine to approach mental wellness from a holistic perspective. She integrates evidence-based practices of mindfulness, meditation, guided visualization, and lifestyle medicine. Emily utilizes tools from Cognitive behavioral therapy (CBT), techniques from Dialectical behavioral therapy, and motivational interviewing to work with clients to help them discover their goals, values, strengths, and resiliencies. Emily use somatic tools, poly vagal techniques, and helps clients create a health secure attachment style.
She enjoys helping them retrain their brains from limited beliefs and thinking distortions. Implementing tools from Gottman therapy for couples as well as Acceptance and Commitment therapy, Emily focuses on helping people validate and accept themselves and each other and find the right tools to move forward with more ease and joy in life.
She incorporates Emotional Freedom Techniques (EFT) to help people process and shake off trauma and reframe their story. Trained as an Anusara Inspired® yoga instructor she uses yoga as well as qi gong tools to help people release pain and old patterns and reset their nervous system to find healthier alignment.