Emily Rose, LCSW
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I am a trauma informed therapist working with adults to address trauma, anxiety, and depression.
Hello. I am a mindfulness based therapist. I focus on why energy in the mind-body rises when facing conflict and how it is a stress response to “keep you safe." You will be guided to recognize when you are reactive, what that does to your ability to think in that moment, and how to respond differently. When appropriate, I will also utilize EMDR to reprocess stuck trauma. It is truly life changing when you learn to pair life challenges with a calm mind-body.
Specialties & Clinical Interests
- Trauma & Ptsd
- Eye Movement Desensitization & Reprocessing (EMDR)
- Somatic Therapy