Emily Neilson, LPC-MHSP

I am a mental health therapist who specializes in helping anxious adults break free from patterns of unwanted thoughts and fears in order to quiet their minds and reclaim their calm.

Do you ever…

Get stuck looping through repetitive, worse-case-scenario fears?
Ask yourself, “what if…” followed by some kind of unlikely but very distressing event?
Have difficulty falling asleep at night because of racing thoughts?
Find yourself wanting to relax but feeling like you “don’t remember how”?
Wish you could just “turn your brain off”?

Life doesn't have to feel like this

Hi, I’m Emily, and I can help.
I specialize in helping anxious adults break free from patterns of unwanted thoughts and fears in order to quiet their minds and reclaim their calm.
I’m here to help you make sense of your anxiety and to guide you back to your inner-peace using research-backed therapeutic methods.
Clients walk away from therapy with me feeling more calm, secure and grounded - which gives them more time and energy to enjoy life again.

How it works:

1. Reach out to me
Schedule a free 15 minute phone consultation with me through my website. I’ll answer any questions you have and you can be sure we’re a good fit.

2. Get the support you need
We’ll meet weekly or biweekly to get to the root of the problems you’re experiencing and work on strategies for managing and improving them.

3. Feel better
My goal is that you’ll leave therapy not only understanding the root of your anxiety but also with tools to overcome it. You’ll have the time and energy to enjoy life again.

You don’t have to keep worrying - I can help you reclaim your calm.