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I am a certified perinatal mental health specialist who is dedicated to supporting parents through pregnancy, postpartum, and navigating various life transitions associated with parenting.
Motherhood (and fatherhood!) looks different on everyone. My passion for maternal mental health sparked after having my daughter and I was able to fully appreciate the challenges and range of emotions that surface within parenthood from a lived experience. I then sought to specialize in Perinatal Mental Health to shift my focus from counseling children to counseling parents. I work with women in all stages of parenthood including infertility, grief, and loss. Becoming a parent often changes your identity, but it should never feel like you’ve lost yourself. Each stage brings new challenges and new things to enjoy!
Those of us parenting without clear role models of the kind of parent we want to be face additional challenges and can benefit greatly from support to make their parenting goals and vision a reality. I am here to partner with you to maintain your sense of self, your mental health, and provide support as we navigate it together.
Before working with adults, I provided care to children & adolescents as a school social worker. I want to continue working with children & have experience providing children with support identifying & naming their emotions, positive coping skills, working through depression, going through family transitions, parent separation, and social anxiety.
Specialties & Clinical Interests
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Pet Loss
- School Performance
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy