Elizabeth Eiten, LMSW

We provide holistic complex-PTSD to high achieving women.

You’re feeling disconnected. You know you need help getting in touch with yourself. There’s a part of you that is yearning for your attention, but between your to-do list, obligations, and relationships it feels like you have nothing more to give. Life is feeling intense, and you can’t seem to find your resiliency. You’re tired of feeling overwhelmed, anxious, on edge, and stuck.

You’re looking for direction and clarity through nurturing your mind, body, and spirit.
Whether you’re struggling with life’s stress, anxiety, depression, trauma, self-image, or relationship issues, we can help you tap into your wisdom and strength. We will ally with you to create a roadmap for healing based on your values that will include holistic and integrative evidence-based treatments. You will develop authenticity and courage in psychotherapy, embrace alignment and calm through yoga, and encourage clarity and compassion through mindfulness meditation.

We’re here to ally with you. We can help you thrive by overcoming:

Loneliness
Relationship Problems
Guilt and Shame
Rumination on past experiences or traumas
Trouble with sleep, appetite, or aches and pains
Perfectionism
Chronic Pain/Chronic Illness
Domestic Violence
Adult Survivors of Childhood Abuse including parents with Substance Abuse, Personality Disorders, and Emotional Neglect
Feeling overwhelmed, anxious or panic
Depression and low energy
Irritability and anger
Trouble concentrating
Low Self-Esteem
Trauma/Complex PTSD
High Stress
Life transitions (new job, moving, marriage, etc.)
Grief/Loss
Codependency