Eileen Norton, Psychologist
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Calming Anxiety and Transforming from Depressed to Thriving
When someone comes to me, my first priority is helping them to get unstuck and out of pain. Then we work on what caused the situation in the first place. Often it's about learning skills and techniques to create the love and life you really want to have.
Watching people heal, grow and realize their own potential, is why I do this. And I'm all about results. Over the last 25+ years in my psychology work, I heard over and over again that people were getting where they wanted to be, way faster and with less distress than they could have imagined. When I worked with insurance companies, the stats were impressive, as up to 90% of people who worked with me–stayed with me. And you know you'd only stay if you were getting results.
As I often say in my first session, my goal is to get you to leave me. How it works is I teach you. You learn and pass along what you got. The result is a world that's happier for all of us. The way we do this is with a combination of cognitive behavioral and spiritual (not religious) psychology techniques. In the end, it is all an inside job. When you get to where you want to be inside, the external world falls right into line.
I've worked with hundreds and hundreds of people who were depressed, anxious, dealing with loss, struggling in relationships and with finding ways to motivate themselves and build their self-esteem. And while everyone is different, I've got such a warehouse of tools at this point–I seem to be able to offer something that gets things unstuck and that really works. So please know, you don't have to know how to make the changes you want. But you do have to be willing. And if you are, let's work together and get you where you want to be.
Here's what clients say about working with me:
Written by E.M. on Apr 27, 2017 after counseling with Eileen for stress, anxiety, and relationship
"Dr. Norton is very insightful and provides helpful tools to get unstuck."
Written by P.R. on Mar 26, 2017 after counseling with Eileen for depression, stress, anxiety, relationship, intimacy-related, and self esteem
"Dr. Norton is great! She's helpful, thoughtful, and always points out the patterns / issues / things that need to be talked about. Chatting back and forth with her has been extremely helpful and my life is already beginning to change for the better. I'd highly recommend her and this experience!"
Written by C.L. on Mar 13, 2017 after counseling with Eileen for relationship, and family
"Super helpful tips on how to deal with tricky situations, keeping me from going crazy and the divorce process amicable. Very thankful for Dr. Norton!!"
Written by A.L on Feb 18, 2017 after counseling with Eileen for depression, stress, anxiety, relationship, family, grief
"Dr. Norton has far surpassed my expectations as a counselor, and is by far the best one I've ever had. I've been learning new things and new coping methods since day one, and she's helped grow already in just the couple months I've been with her. She honestly wants to help you get better and not rely on her forever. Highly Recommended."
Written by H.O on Feb 14, 2017 after counseling with Eileen for relationship, trauma and abuse, self esteem, and career
"Dr Norton has helped me think outside of the box and explore areas that I had pushed back in my life (e.g religion). She has helped me understand myself better by helping me increasing my compassion for myself."
Written by L.I on Jan 29, 2017 after counseling with Eileen for relationship
"Dr. Norton is a soul-reader. I've had a couple of therapists before, but never connected to anyone as much as I did to Dr. Norton. In a very short time, she helped me see things from a different perspective. She asks the right questions and responds promptly and thoughtfully. Kind, intuitive, compassionate – I could not have asked for a better therapist."
Written by C.A on Jan 03, 2017 after counseling with Eileen for stress, anxiety, lgbt, and family
"Dr. Norton is incredible! She has really changed my perspective in a few short weeks. I look forward to continuing to work with her to improve my relationships, reduce my anxiety, and shift my worldview."
Written by E.L on Dec 14, 2016 after counseling with Eileen for depression, stress, anxiety, addictions, relationship, grief
"Dr. Norton was responsive, intuitive and kind, creating a safe atmosphere to move quickly into the most serious issues of my therapy."
Written by R.O on Dec 09, 2016 after counseling with Eileen for stress, anxiety, relationship, and career
"Dr. Norton has been very helpful and is a great listener! She is realistic and honest, but also kind and caring. She has been helping me with issues that range from professional to my romantic relationship, and her insights are beneficial and helpful! Thanks, Dr. Norton!"
Written by H.I on Dec 06, 2016 after counseling with Eileen for depression, relationship, intimacy-related, and self esteem
"I'm getting so much out of working with Dr. Norton. I don't even know where to begin."
Written by J.A on Nov 19, 2016 after counseling with Eileen for stress, anxiety, relationship, self esteem, and career
"Direct and ready to help, which I really appreciate!"
Written by S.A on Jul 20, 2016 after counseling with Eileen for stress, anxiety, eating, and depression
"Dr. Norton helped during a time of chaos in my professional and personal life. The tools and exercises she recommended and guided me through to help me get through the turmoil were invaluable. I so appreciate having her available to listen to what I was experiencing and helping me through it. I would definitely recommend her."
Written by J.A on Jun 05, 2016 after counseling with Eileen for stress, anxiety, relationship, family, trauma and abuse, self esteem, and depression
"Dr. Norton was an amazing help to me. She made me feel completely comfortable and conversation was very personal. She is caring and compassionate which made it easy to open up to her. Sometimes she was an ear who would listen and at others she was there to help suggest ways for me to overcome my obstacles. She helped me prepare for the future and regain sight of the big picture. I am forever grateful for the time I have had with her and the many ways she has helped me."
Written by K.C.
"I have light and hope in my life and I wish I had found her 20 years ago."
Specialties & Clinical Interests
- Divorce & Separation
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Pet Loss
- Stress/Stress Management
- Women's Issues
- Cognitive Behavioral Therapy (CBT)