I am an experienced, Licenced Professional Counselor who works with medical professionals struggling with anxiety and depression related to experiencing traumatic life events.
I grew up in Charlottesville VA. I earned my Bachelor's degree in Psychology in 2004 from Longwood University and earned my Masters degree in Professional Counseling form Liberty University in 2016. I have worked in a healthcare setting and understand the struggles that healthcare workers and support staff undergo taking care of others. I use a variety of techniques from different counseling theories because you are unique and you ultimately decide what works for you.
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Life Coaching
- Stress/Stress Management
- Trauma & Ptsd
- Traumatic Brain Injury
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- First Responders
- Medical Professionals
- Trauma Survivors