Dylan Tizon, LMHCA

I'm a mental health counselor who is passionate about supporting people who are curious, motivated, and ready to break cycles.

We ask and get asked "how are you?" multiple times a day as a polite greeting. The answer is usually some form of "I'm good. How are you?" and the conversation moves on. When was the last time you actually answered from the heart? When was the last time you asked yourself "how am I, really?"

Maybe you feel stuck, confused, or overwhelmed. Maybe you want more out of life and don't know where to start. Maybe you're ready to let go of old hurts and start living in the present. Or maybe you crave a deeper connection with yourself and to those around you but keep hitting walls. In therapy, you have the space to explore it all.

Together, we can dig deep into who you are beneath the surface to find out what's holding you back, what's keeping you going, and how you want to show up in your life. Slowing down & looking inward can lead to an empowering sense of self-awareness, acceptance, and understanding. When we get to know ourselves on a deeper level, we're able to start responding to life's challenges with clarity & compassion, rather than reacting based on old stories. Sometimes just having a safe space to talk about what's going on can leave you feeling lighter and more clear.

There's hope. Things can change. Let's explore.